Legal Disclaimer

Important information about using Grainy Plates recipes, content, and services. Please read carefully.

1. General Disclaimer

The information provided on Grainy Plates (including recipes, cooking techniques, nutritional information, and health-related content) is for educational and informational purposes only. While I strive to provide accurate and helpful information, I do not guarantee the completeness, accuracy, or usefulness of any information on this site. The recipes and cooking methods described on Grainy Plates have been tested in my kitchen, but results may vary based on individual equipment, ingredients, and cooking techniques. You assume all responsibility for testing recipes before serving them to others, especially for those with food allergies or dietary restrictions.

2. Health & Nutrition Disclaimer

I am a Certified Nutritionist, but I do not provide medical advice or personalized nutrition counseling through this blog. Any nutritional information provided (including macronutrient calculations, dietary recommendations, or health claims) is general in nature and should not be considered professional medical or dietary advice.

If you have specific health conditions, allergies, dietary restrictions, or are taking medications, please consult with a qualified healthcare provider or registered dietitian before making significant changes to your diet or using the recipes on this site. Recipes may contain allergens including but not limited to: nuts, gluten, dairy, soy, and sesame. Always check ingredient labels and preparation methods for potential allergen exposure.

3. Recipe Accuracy & Testing

Every recipe on Grainy Plates has been tested multiple times in my home kitchen. However, cooking results can vary significantly based on factors including: oven temperature accuracy, altitude, ingredient brands and quality, equipment type, humidity, and individual cooking technique. I make no guarantee that recipes will produce identical results for every cook.

If you discover an error in a recipe, I sincerely appreciate you letting me know. Please contact me at contact@grainyplates.com with details and I will investigate and make corrections promptly. Nutritional information provided is approximate and calculated using standard nutritional databases; actual values may vary.

4. Food Safety & Handling

You are responsible for following proper food safety practices when preparing recipes, including safe food handling, appropriate storage, and cooking temperatures. The FDA and USDA provide guidelines for food safety that should be followed at all times. Grainy Plates is not responsible for any foodborne illness, adverse reactions, or other health consequences resulting from the preparation or consumption of recipes from this site.

5. Affiliate Disclosure & Commissions

Grainy Plates may contain affiliate links to products and services. When you click on these links and make a purchase, I may earn a commission at no additional cost to you. These commissions help support the blog and allow me to continue creating free recipes and content.

I only recommend products and services that I genuinely use and believe in. However, my recommendations are based on my personal experience and should not be considered professional endorsement. Please do your own research and make purchasing decisions based on your individual needs. Affiliate links do not affect your purchase price.

6. External Links & Third-Party Content

Grainy Plates may contain links to external websites and resources. I am not responsible for the content, accuracy, or practices of external websites. Inclusion of a link does not constitute endorsement. Please review the terms, privacy policies, and disclaimers of any external sites before providing personal information or making purchases.

7. Intellectual Property Rights

All content on Grainy Plates, including recipes, text, photographs, and design elements, is the intellectual property of Jessica Martinez and Grainy Plates. You may share recipes with friends and family, and you may use recipes for personal, non-commercial purposes. You may not reproduce, publish, distribute, or sell content from Grainy Plates without explicit written permission.

For commercial use, syndication, republishing, or other licensing inquiries, please contact me at contact@grainyplates.com with details about your intended use. Attribution to Grainy Plates and Jessica Martinez is appreciated when sharing recipes on social media or personal websites.

8. Limitation of Liability

To the fullest extent permitted by law, Jessica Martinez and Grainy Plates shall not be liable for any indirect, incidental, special, consequential, or punitive damages, or any loss of profits or revenue, whether incurred directly or indirectly. This includes, but is not limited to, damages related to health issues, foodborne illness, allergic reactions, equipment damage, or any other injury or loss resulting from the use of content on this site. By using Grainy Plates, you assume all risks associated with following recipes and using the information provided.

9. Privacy & Data Collection

Grainy Plates respects your privacy. When you subscribe to the newsletter or submit the contact form, your information is used only for communicating with you about recipes, updates, and related content. Your email address will not be shared with third parties without your consent, except where required by law.

This site may use cookies and analytics tools to track visitor behavior and improve user experience. You can opt-out of analytics tracking through your browser settings. For complete information about privacy practices, please refer to our Privacy Policy.

10. Changes to This Disclaimer

I may update this disclaimer from time to time to reflect changes in legal requirements, business practices, or other factors. Changes are effective immediately upon posting to the website. Your continued use of Grainy Plates following any changes constitutes your acceptance of the updated disclaimer. It is your responsibility to review this disclaimer periodically for updates.

Questions About This Disclaimer?

If you have questions about this disclaimer, concerns about a recipe, or need to report an issue, please reach out. I’m happy to discuss any questions about the content on Grainy Plates.

Last Updated: December 2025
Grainy Plates | Disclaimer & Legal Information